Individual coaching 1:1
If you’re seeking lasting change and are ready for a deep transformation in your life, I invite you to individual coaching. With my unique, proprietary approach that integrates body and mind, you will quickly and effectively discover your true self and unlock your inner potential. I offer two collaboration models: a 12-session coaching program or a one-time individual consultation.
Option 1: 12-Session Individual Program
This is an intensive coaching program lasting either 3 or 6 months, designed specifically for women like you – managers, leaders, and visionaries who seek harmony and fulfillment in both their careers and personal lives.
Why choose this?
I understand the challenges of pressure, high expectations, lack of balance, and juggling professional and personal roles. With 15 years of experience in international corporations, I’m well aware of your needs and struggles. I don’t offer standard coaching or therapy sessions – we focus on what truly matters to you, using effective, proven methods.
What you’ll gain from the program:
- 12 coaching sessions (60-75 minutes each) – held every 1 or 2 weeks, online or offline.
- A personalized approach to your needs and challenges.
- An analysis of your emotional patterns and tailored tools for practice between sessions.
- A customized meditation to dissolve limitations, recorded just for you.
- Ongoing support via chat – for questions, sharing successes, and additional guidance between sessions.
- Free access to SI AMAR membership content.
Program Benefits:
Throughout this journey, you’ll gain a deeper understanding of yourself, discover your true self, your potential, and your possibilities. You’ll reconnect with your creativity and your body, while uncovering your blockages and limiting beliefs. You’ll learn how to work through them to achieve your desired goals. You will shift your mindset, change your energy, and gain a new perspective on life. You’ll discover your power and agency. I will be your coach and mentor on this journey, helping you find your path and stay the course.
How to start?
Book a free 30-minute orientation session with me – this is the essential first step in starting our collaboration. During this session, we’ll decide if we’re a good fit to work together, map out your current situation, identify barriers and specific goals, and I’ll propose a plan moving forward. I’ll also explain the coaching process itself, the principles and ethics I follow, and answer any questions you have about the process.
I work with women who are committed to making a change. My role is to guide you through the process of transformation and lead you toward your goals, not to convince you of the need for change. Occasionally, after this session, I may feel that a shared journey isn’t the best option. In such cases, I will point you toward alternative directions.
